As the job called life gets tough, our saunas, massage chairs, massage guns, foam rollers, and compression machines help you relax when you truly need it! Micro Recovery Plus offers many ways for you and your athlete(s) to relax after working out. We offer active recovery including Vibe plates, massage guns and foam rollers. Our passive recovery saunas, massage chairs, and compression machines will help you relax and decompress!
When you rest, you create an environment for healing from exercise so that the microtraumas in your muscle tissue can repair. Recovery also enables your body to efficiently clear out metabolic waste. Compression garments can reduce exercise discomfort by limiting sore muscles and preventing cramps experienced after exercise. Less time off because of injury means more time training and therefore better performance.
Unlike other gyms these are for our members. No extra charge.